Energy flows through all facets of our life: mental, physical, emotional, and spiritual. Our life is centered in that constant flow of energy. When we are connected to the infinite source of life, every aspect of our life is invigorated, nourished, and healed.
Cultivating a Dynamic Spirit
Energy is youthful, dynamic and resilient. Physical age does not define our potential for child-like energy. At the deepest level of our being, we are powerful and dynamic with the ability to shift the world around us with the energy of our presence. When we walk into a room, our vibe, our state of being, is communicated before we say a single word. Our purpose and intentions oscillate into the world.
“Energy, like you, has no beginning and no end. It can never be destroyed. It is only ever shifting states.” — Panache Desai
Sharing the Gift of Happiness
One of the nicest things you can do for God or another person is to be happy and to share that wonderful energy with them. The magnetic frequency of happiness resonating in your heart has uplifting and healing qualities. Tap into the well of joy inside you. Take the time to discover your purpose and passion. What makes you glad to be alive? Find out what makes you truly happy in your heart center or God in you?
Live in Vibrational Harmony
Be grateful so others can feel and connect to that. Offering someone energy that will make them unhappy is not a godly offering. Seek to live in vibrational harmony. The positive feelings of joy, love and gratitude are high vibrational and contagious. The overflow of their light filled resonance will open the door for rich, meaningful relationships of the same kind and continue to make them blossom.
Being a Healer
God created us with unique gifts; when we joyfully share these gifts, the world benefits. It is our choice to use the energy our gifts bring to heal and transform. Sharing a gift from the feeling of religious compulsion does not carry the same blessing as a gift freely given from the heart. Knowing who your gifts come from and staying connected to that source makes all the difference. Spend time in devotion.
When you heal yourself, you also heal others without even having to try.
Energy Centers in the Body
As a yoga teacher I focus on opening the energy centers in the body by using a variety different twists, breathing techniques, visualizations and stretches. In the same way we assist overactive energy centers to become less active. The seven main energy centers are called chakras.
Sometimes yoga teachers refer to life force energy as qi (chi) energy. If the energy flow gets blocked or stagnant in the body it can cause disease. I always visualize life force energy moving through the body and outward into the universe.
Energy is always renewable. It’s not the amount of energy but the quality of energy that gives life! Our ability to preserve and balance this vitality and joyfulness, no matter what the circumstances, is true power.
Our capacity to affect others with our energy is both a gift and a responsibility. Ultimately, we have the power to choose how we show up and interact in this world. When we come from the true self, in love, understanding and unity, we become a powerful force for good.
The joy of the Lord is my strength. I rejoice today, anticipating many blessings coming my way! The seen and unseen.
Repeat this positive affirmation… I rejoice today, anticipating many blessings coming my way!
Namaste! ~ Linda
But those who trust in the Lord will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not faint. – Isaiah 40:31 NLT
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