Celebrating with Both Big Toe Pose

INTERNATIONAL DAY OF YOGA

Yoga is a 5,000-year-old physical, mental and spiritual practice; the United Nations General Assembly declared June 21st as the International Day of Yoga.

Yoga is an invaluable gift! More than just exercise, yoga is the exploration of the sense of oneness with yourself, the world and nature. “It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being.” – Narendra Modi

 

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Both Big Toe Pose – Ubhaya Padangusthasana

 

Spotlight on Both Big Toe Pose – Ubhaya Padangusthasana

 How to do Both Big Toe Pose – To hold this pose, you will first need to breathe and calm your mind. The object is to find a balance of energy in the legs and spine. Sit down with your legs bent. Grab your toes with two fingers; use your sitting bones as your grounding point. Without letting go of your toes, straighten your legs up. Elongate your back, lift your breastbone and lengthen through the hamstrings.

Energy Flow

Feel life force extend through your head and feet. Keep your heart lifted; don’t let your rib cage collapse onto your stomach or round your back. Hold for six deep breaths or longer and enjoy this energizing yoga posture.

“Every posture has important principles of structure, alignment, and kinesiology. But learning to cultivate internal energy flow is just as important as mastering these mechanical aspects,” – Ganga White

Happy yoga day and May God bless you with His life-giving energy.

With gratitude, Linda

 

“For He who is Almighty has done great things for me and holy is His name.” – Luke 1:14

 

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Dean Martin’s 100th Birthday!

Dean Martin would have celebrated 100 years on June 7th. His wit, humor, talent and style are renowned around the world. And his talent and fame still transcends the generations.

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Dean Martin with two of his Golddiggers, the Alberici Sisters, backstage at the MGM.

Some of you may already know I had the honor of working with Dean Martin as one of his “Golddiggers” for almost two decades. And yes, he was a cool as he appeared to be on television.

The Vegas Years

When The Golddiggers we were not making TV appearances with Dean, we were touring the world with our stage act. Some of our first gigs were at Caesars Palace in Las Vegas, where we opened for Petula Clark and then again for Steve Lawrence and Edie Gorme. I still remember how extremely protective Edie was of Steve when we were around. I don’t know what she was thinking but her reaction was pretty funny. After all, we weren’t those kind of gold diggers.

In the 1970’s, in between taping television shows, we were frequently head-liners with Bobby Goldsboro at the Thunderbird Hotel. The Golddiggers were also the opening act for Joan Rivers and regulars at the MGM Grand with Dean.

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The “king of cool” was always charming and generous in sharing his funny banter with us.

 

Vegas was very hip and glamorous in those days. In the 1980’s Dean Martin and The Golddiggers became a regular act at Bally’s Las Vegas, breaking box office records. More than just work partners, like a family we shared special occasions like birthdays and Christmas together, even some heartbreaking times.

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Celebrating Dean’s birthday about 32 Years ago! Dean Martin and The Golddiggers at Bally’s, circa 1985 – 86. From left to right: Patti Gribow, Maria (Alberici) Lauren, Dean Martin, Robyn Whatley and Linda (Alberici) Eichberg

 

Dean’s Softer Side

Dean was sensitive and caring. When we were performing at Bally’s in the 1980’s, I had a medical emergency and had to be hospitalized. Dean was so sweet; he surprised my mom and my husband, who had to fly in and stay with me in Vegas, by paying their hotel bill. He also called and sent me the most beautiful red roses, two dozen! He was a gentleman, a class act all the way. The Golddiggers were too, what pros! Twenty minutes before show time they found out I was on my way to the hospital. In that short time they were able to re-choreograph the show and cover my solo’s. No one in the audience was the wiser.

Dean Martin Ann Margret Collage

The phrasing and delivery of Dean’s quips are so clear in my mind. He had the perfect comedic timing!

 

The Dean Martin Show Years

We put together some television clips of songs from The Dean Martin Show along with some of our fondest photo memories. I hope our heartfelt birthday tribute to Dean brings a smile to your face! Enjoy a look back at a sweet time in television history.

 

Happy 100th birthday Dean!

Love, Linda and “Your Golddiggers”!

Dean Martin & The Golddiggers backstage at the MGM with the Alberici Sisters

Dean Martin and The Golddiggers, circa 1975

 

Read about our adventures with Dean Martin, The Golddiggers and the ‘Legends of Las Vegas’ in our book Beyond Our Wildest Dreams, available on Amazon!

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