Beauty From Ashes – Part 2

NATURES INCREDIBLE COMBACK

The worst fire in the history of the Santa Monica mountains left the landscape bare and black. Southern California lost 83% of cherished parkland and open space in the Woolsey fire. But perfectly timed rains were the ideal scenario for recovery. They revived the burned out wastelands and turned them into green colorful landscapes.

Fire helps seeds to germinate. This was one of the reasons an abundance of owls clover graced the Pentachaeta trail this Spring.

Golden fields of wildflowers carpeted the area adjacent to the Oak Forest community where over a dozen dwellings burned in the Woolsey fire.

Hiking along the Pentachaeta trail was magical.

When I returned to the trail later in May, wildflowers were still abounding, even after a couple of weeks of hot days.

The variety of different kinds wildflowers was amazing!

My sister and niece also get excited by nature’s artistry. Together, we witnessed the amazing transformation of the scorched hills.

FAREWELL TO SPRING

These late blooming Clarkia’s are aptly called, Farewell To Spring!

The Pentachaeta trail shares a trailhead with the Westlake Vista trail. That trail also had some lovely late spring wildflowers.

I saw only one lone grouping of wild sunflowers.

Painted Lady butterflies made an impressive showing.

The fire burned over the top of the Westlake Vista trail into Three Springs Park in my neighborhood. Thankfully, the fire was stopped at the perimeter. The burned hills in the park, gave birth to a magnificent field of Phacelia grandiflora.

Tall and spectacular, these purple beauties bloomed from May into June in Three Springs Park, Westlake Village.

I am grateful no homes were burned in my neighborhood. I’m also thankful for the rebirth of our open spaces after the horror of the November, California wildfires.

Have a blessed and joy-filled summer. ~ Linda

May the Lord bless you and protect you. May the Lord smile on you and be gracious to you. May the Lord show you His favor and give you His peace.– Numbers 6: 24-27 NLT

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Beauty From Ashes

– A Dance of Colors

Nature has provided a bounty of wildflowers from the burn scar areas of the devastating Woolsey fire. Stunning shades of purple flowers stretched out into the distance on the Cistern trail.

Only a heavenly gardener could have arranged such a lovely arrangement of lilies and lupines.

Amazing plate size Matilija poppies graced the trail trailhead as my friends and I started out on our Cistern to Lookout Trail hike..

Bold magenta wildflowers and interesting rock formations added a degree of magic to an area that was only a few months ago black sticks and ash.

At the junction of Cistern and Lookout trail, vibrant poppies pointed to evidence of a tree charred by the Woolsey fire.

The fields in Agoura Hills were dazzling with color from early March and well into May.

Lookout Trail leads into Malibu Creek State Park, in the distance. It’s nice that this trail provides some shady areas.

Incredible hot pink color. The center looks like a flower within a flower.

Pastel wild lilies adorned the trails in local Westlake Village and Agoura Hills trails from April into May.

In the midst of the wild lilies and mustard with my furry friends. The hills of Malibu are in the distance.

A stunning perspective of Malibu Creek from above.

My first time seeing these dainty button shaped flowers.

April’s fields of lupin blossoms, gave birth to thousands of painted lady butterflies in May.

“Behold, I make all things new.” – Revelation 21:5

My wish for you is that you will be refreshed by nature as I have been. May God bring you into deeper levels of inner renewal. If you are going through difficult circumstances or have experienced loss, I pray the promise of spring’s restoration of the barren, fire scorched hills, will bring you hope,

Blessings, Linda

 

“To all who mourn in Israel, he will give a crown of beauty for ashes, a joyous blessing instead of mourning, festive praise instead of despair. In their righteousness, they will be like great oaks that the Lord has planted for his own glory.” – Isaiah 61:3 NLT

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Abundant Spring

LET GRATITUDE BLOSSOM

Give gratitude your attention. Feel it’s light and energy. There are no limits to the greatness of gratitude.

When you practice gratitude, you create new pathways in your brain. It changes your perception. The more I appreciate, the more goodness comes to me. I am grateful for eyes that see natures beauty. What are you grateful for today?

Local Super Bloom

Spring is a beautiful time to explore natures bounty. I came across these amazing fields of wild poppies while out exploring the hills in my neighborhood.

The poppies were hiding in the trails adjacent to the Westlake Village Community Park. Just beyond the poppies, I discovered an area of delicate blue wildflowers spread out like a carpet. They danced in the breeze.

I was delighted and kept walking. Around the bend I found an additional surprise, large fields of wild Lupine. Butterflies were everywhere, flying in and out of the purple-blue flowers.

I could hardly believe my eyes. These hills were black a couple of months ago, burned down to the dirt by the Woolsey fire. The fire was the reason for so many wonderful wild blossoms.Tall stalks of mustard plants were growing along with the Lupine (lupin).

I’ve cooked wild mustard greens from the local hills with some onions, garlic, olive oil, salt and pepper. Mustard greens are delicious and a powerful superfood! They are full of the antioxidants, vitamin C and glutathione which boosts immunity and prevents cell damage. High in calcium and vitamin K, mustard greens can help avert osteoporosis. They have numerous other health benefits. Pick the tender new growth.

I was excited to bring my daughter and sister back to this spot on the weekend. They were thrilled with the dazzling display. We couldn’t resist posing with nature’s glory.

It was a perfect spring day. I’m so grateful we shared this time together. We found grace in our gratitude of this beautiful place.

“Nature does not, hurry yet everything is accomplished.”

– Lao Tzu

I enjoyed pausing for a moment to soak up the late afternoon sun and listen to the song birds.

As we continued on our hike, I noticed some of the Lupine I had seen on my first visit was plowed down during the week, to make the hiking trail wider, but it was still lovely. Lindsay and I sampled some of the peppery young leaves of the mustard plants as we walked ahead, ready to discover more of God’s artistry and beauty.

My home town, Westlake Village is in the distance. What’s in your community? Check out the AllTrails App for hiking ideas.

The richest person in the world is not the one with the most money but the one with the most gratitude.

Happy Spring! ~ Linda


“On the glorious splendor of your majesty, and on your wondrous works, I will meditate.” – Psalm 145:5 ESV

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Open Your Fifth Chakra with Blue Space

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Extended Side Angle pose – Utthita Parsvakonasana

I always get a spiritual and mental health boost when I visit the ocean and that’s not just me. A study, co-authored by Michigan State University’s Amber L. Pearson, is the first to find a link between health and the visibility of water, which the researchers call blue space.

“Increased views of blue space is significantly associated with lower levels of psychological distress,” said Pearson, assistant professor of health geography and a member of MSU’s Water Science Network. ¹

The study found that having a view of the ocean was associated with improved mental health.

 

Open your Throat Chakra with the Color Blue 

Associated the color blue, a healthy throat chakra (Fifth Chakra) enables self-expression and speaking with wisdom and honesty. Meditating on the color blue or a blue ocean can help alleviate throat chakra imbalance.

 

Ocean Breath 

Whether you’re on the beach or in a quiet room, you will enjoy the stillness and health benefits of the ocean breath. Ocean Breath; Ujjayi Breath offers gentle stimulation to your larynx and thyroid as well as a chance to slow down and quiet the mind from distracting thoughts. Create a sanctuary within.

How to do ocean breath for the throat chakra – Sit in a comfortable position with your core engaged. Breathe in through the nose and breathe out through the nose. Inhale fully under the diaphragm with your lips closed and relaxed. Exhale with a haaa sound similar to what you would hear if you had your ear up to a conch shell to ‘listen’ to the ocean.

Feel the sensation of the breath touching the back of your throat. Focus on the color blue. Visualize the blue ocean surf ebbing and flowing in time to your breath.

Yoga is as much about breathing, (Pranayama) as it is about postures. Using the Ujjayi breath in your yoga postures can help give you focus and power.

 

“Meditation is not meant to eliminate thoughts. It simply teaches you to direct the mind’s mental traffic” -Leonard Perlmutter

 

Singing and the Fifth Chakra 

Ah, the perfection of gazing at a blue ocean and singing a positive affirmation.

My father taught me this affirmation when I was a child. I loved the way it soothed my soul when he sang it. “I’m healthy, I’m strong, I’m peaceful, I’m loving and I’m happy.” Sing it with me!

 

But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. ~ 2 Cor. 12:9

 

Footnote

  1. https://www.sciencedaily.com/releases/2016/04/160428132236.htm

 

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Hiking China Flat

It was early evening on a hot day in May when I headed out with my two friends and two dogs to see the last of the wildflowers on the China Flat trail.

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The hills were still green from the winter rains. The peach and pink mountains created a lovely backdrop for the green and silver scrub.

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The hike started out with a gentile rise that gradually grew steeper. We would be going up to an elevation of 1,081 feet.

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As we rounded the bend, the mountains gave us some much-needed shade. Mornings or early evenings are good times to hike this trail because it can get very hot.

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We were starting to break a sweat from the climb; the shade felt good. My two Maltese were also very happy to cool down.

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I wasn’t long before we were greeted by an oasis of yellow wildflowers, natures rock garden!

yellow-wild-flowers

As we traversed higher we began to get a good workout. Hiking is a great way to keep your heart healthy. My friends and I were beginning to see some amazing views of Oak Park.

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It was about here where one of my dogs put the brakes on and stopped to rest. After a few minutes, I picked him up and continued on.

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We came across some yellow-orange Monkey flowers. I paused to admire their natural beauty.

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Hiking in nature always refreshes my mind. The panorama was stunning up this high, looking over towards Agoura Hills!

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On the way down this lollipop shaped trail, we saw more wildflowers, like this pretty Wild Lilac.

wild-lilac

The hike up China Flat is 4.1 miles out and back. This trail in Oak Park, California, is a good one for beginners, if you go at a leisurely pace, and it offers lots of natural beauty to entertain your eyes along the way.

wildflowers-Oak-Park

Happy trails, Linda

 

For the Lord is a great God, and a great King above all gods. In his hand are the depths of the earth the heights of the mountains are his also. – Psalm 95: 3-4

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Into The Woods – Walking Meditation

 

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Many people say they don’t meditate because they can’t sit still. Not a problem. Walking can be a form of moving meditation. People find walking meditation easier than seated meditation because the motion of the body helps them to stay anchored in the present moment.

Both walking and meditation are good lifestyle choices and an antidote to stress. Together they offer significant health benefits.

 

Health Advantages of Walking

Walking has been proven to help in: maintaining a healthy weight, lowering blood pressure, improving coordination and strengthening bones and muscles. It also aids in regulating moods because it boosts brain chemistry and releases feel good endorphins. Walking can even prevent or control heart disease and Type 2 diabetes. ¹

 

Health Advantages of Meditation 

Meditation can give a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. It helps clear away the information overload that builds up every day and contributes to stress. Meditation can help carry you more calmly through your day increasing patience, imagination and creativity. ²

 

Where to Walk and Meditate

Find an open space away from noise and traffic. Forests and woodlands provide wonderful restorative environments where you can enjoy walking.

Linda-Eichberg-forest-gratitude

There is rising evidence that forests and green spaces contribute to our physical, mental and social well-being. Exposure to natural environments, forests specifically, has stress-reducing effects due to their attractive landscapes, light conditions and air composition (including natural essential oils). In addition, they can be inexpensive to visit, enabling everyone to be included in their health benefits.

 

Turning Your Walk Into a Meditation

Begin by standing with your spine straight and your shoulders relaxed. Let your arms hang naturally by your sides. Take long, slow and deep breaths. As you exhale, let go of any unnecessary tension, smile softly, and let your attention flow deep into your hips. Relax your pelvis, to a neutral position, (neither tipped up nor down). Feel a connection to the heavens with the top of your head and to the earth with your feet.

Next, coordinate your breathing with your steps, taking several steps with your inhale, and several steps with your exhale. Keep a relaxed pace with no thought of “getting somewhere”.

Once you are comfortable coordinating breath and movement you may become aware of other body sensations, the smell of the forest or the feeling under your foot as it makes contact with the forest floor.

“Walk as if you are kissing the earth with your feet.” ― Thich Nhat Hanh

Kissing The Earth

Try this beautiful visualization: Each time you place one of your feet down, imagine that you are kissing the earth through the sole of your foot. Each time you pick up one of your feet, imagine that a beautiful flower is blossoming in the place that your foot just was. “In this way, our walking becomes a way of expressing our love for the earth, and of creating beauty with each step.” ³

If something beautiful or interesting catches your eye while walking and you can’t let go of it, stop walking and do a looking meditation. Find God in the stillness.

Linda-Eichberg-forest

Grateful – Taking a moment of gratitude for mother nature and her forests. I see miracles of God and life everywhere.

 

Where there is gratitude, there is love, growth and healing.

If you are not close to a quite spot to walk and meditate, I recommend this Relax-n-Renew CD download for your headphones.

Be blessed, Linda

 

Let the fields be jubilant, and everything in them; let all the trees of the forest sing for joy. – Psalm 96:12

 

Footnotes:

  1. https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/walking/art-20046261
  2. https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858
  3. https://www.thoughtco.com/practice-walking-meditation-p2-3182955

 

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LotusLand Adventure

Gana Walska Lotusland is a whimsical and uniquely designed collection of many different styles of botanicals and landscapes formed over decades by creator Gana Walska.

Lindsay arch_Lotus Land

Entrance to Lotusland

The spectacular assortment of exotic plants throughout the 37-acre property are a very personal expression of Walska’s penchant for the dramatic and the unexpected.

My daughter Lindsay treated me to this magical day in Montecito!

Japanese Gardens

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Fern Garden – Check out that giant stage horn fern, this one probably measured over 8 feet across!

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Vibrant Flowers

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A giant clam shell fountain that led to a quirky faux beach and pond.

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Water Garden – Our guide told us the best time to view the lotus and water lilies in bloom is June and July.

water-lilies_

Expansive Cactus Gardens

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Giant Cactus two stories high

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Desert Scape – over 300 different species of cacti!

cactus collection_Lotus Land

Interesting mosaics, pebble patterns, glass borders and even a semi-precious stone garden.

pebble-pattern

I loved the blue glass stone paths.

blue glass stone path_lotus land

There were succulent gardens and blue gardens and great stretches of laws with topiaries.

succulents_blue garden

With the distinction of being one of the “Top 10 Gardens in the World”,  lotusland includes exotic trees and plants from different parts of the globe.

tree_exotic

Local wildflower and butterfly gardens were featured.

California natives Lotus Land_

Look at this fantastic lemon arbor. I’ve never seen anything like it!

lemon arbor_Lotus Land

One of my favorites was the tropical garden.

Lotus-Land-hanging-tropicals

lotus land tropical flower_

For a moment, I felt like I was in another world.

tropical jungle lotus land

pink tropical flower lotus land_

Cycad Garden – Lotusland botanical gardens holds rare and endangered species of cycads, including some that are extinct in the wild.

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Koi pond in the cycad garden

Koi pond_lotus land

I learned a lot about cycads from our knowledgeable guide.

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Male and female sago

After two plus hours of absorbing such beauty we ended our tour back where we started, at the Japanese gardens.

Japanese-garden-Lindsay

Lindsay in the Japanese gardens

So grateful to be the beneficiary of Gana Walska’s eccentric love of gardens and all things beautiful.

Dancing in the Theatre Garden

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Santa Barbara is only a few minutes from these botanical gardens in Monticeto, CA. After our tour, we had a fabulous lunch at Carlitos in SB.

I loved LotusLand! Reservations usually need to be made months in advance.

http://www.lotusland.org

Be blessed, Linda

 

“You are worthy, our Lord and God, to receive glory and honor and power, for you created all things, and by your will they were created and have their being.” – Revelation 4:11

 

© I own all photos contained within this blog. They may not be used for any purpose without expressed written permission.

 

The Love of Trees

I couldn’t see it at first. From the trail it just looked like a gnarly old oak tree but something beckoned me to take a closer look. I thought I should beware of rattlesnakes in the grass but my curiosity got the best of me. I walked off the trail through the thick wild grass and stood before the tree’s massive form. And there it was, staring at me with a gaping mouth, like it was trying to speak!

oak-tree_earth-day_copyright_Linda-Eichberg

“I am the Lorax. I speak for the trees. I speak for the trees for the trees have no tongues,” – Dr. Seuss

 

TREES ARE VITAL TO OUR HEALTH AND THE HEALTH OF OUR PLANET.

As stewards of the Earth, Earth Day is a good time to renew our commitments to the Earth and give thanks for its constant support, beauty and inspiration. This year I honor the trees.

Trees are beautiful and make people feel good.

Exposure to trees and nature has a positive effect on our health and mental attitude. Recent research has shown that trees not only filter pollutants from the air so we breathe easier, but they help make us feel better emotionally as well. ¹

Research published in the Journal of Environmental Psychology shows that trees help people to feel more alive. And another study, in the Journal Landscape and Urban Planning, shows evidence that being around trees could actually decrease levels of the stress hormone, cortisol.

Acacia-yellow-flower_I planted a variety of drought tolerant trees around my home including this attractive flowering Acacia tree. I enjoy its beauty. It’s the first tree to bloom in late winter. With a burst of color it offers the hope of Springs eminent arrival.

Laboratory research shows visual exposure to settings with trees, produced significant recovery from stress within five minutes, as indicated by changes in blood pressure and muscle tension. – Dr. Roger Ulrich Texas A&M University ²

Trees conserve energy.

Three trees placed strategically around a single-family home can lower summer air conditioning needs by up to 50 percent. By reducing the energy demand for cooling our houses, we reduce carbon dioxide and other pollution emissions from power plants. If you plant a tree today on the west side of your home, in 5 years your energy bills should be 3% less. In 15 years the savings will be nearly 12%. – Dr. E. Greg McPherson, Center for Urban Forest Research ²

Trees increase property value.

The majority of realtors believe that having well cared for trees in your yard, will have a significant impact on the value and salability of your home. Healthy, mature trees add an average of 10 percent to a property’s value. – USDA Forest Service.

Trees cool our cities.

Average temperatures in Los Angeles have risen 6°F in the last 50 years as tree coverage has declined and the number of heat-absorbing roads and buildings has increased. ³ The net cooling effect of a healthy tree is equivalent to ten room-size air conditioners operating 20 hours a day. – U.S. Department of Agriculture

trees-sun

Trees combat climate change.

Excess carbon dioxide contributes to climate change. In one year, an acre of mature trees absorbs, six tons of carbon dioxide, the amount of carbon dioxide produced when you drive your car 26,000 miles. ³

Trees provide oxygen and clean the air.

One acre of forest puts out four tons of oxygen. According to the U.S.D.A., this is enough to meet the annual needs of 18 people. Trees absorb odors and pollutant gases (nitrogen oxides, ammonia, sulfur dioxide and ozone) and filter particulates out of the air by trapping them on their leaves and bark.

“In a study published in 2014, U.S. Forest Service scientists and collaborators calculated that trees are saving more than 850 human lives a year and preventing 670,000 incidents of acute respiratory symptoms. The researchers valued the human health effects of the reduced air pollution at nearly $7 billion every year.” ¹

I love trees. Trees are an amazing creation. Let us show our gratitude with action by protecting our trees and rainforests, for they are the lungs of the earth. Together we live or together we die. – Linda Eichberg

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Love our earth and be blessed, Happy Earth Day!

~ Linda

 

Let all the earth fear the Lord; let all the people of the world revere him. For he spoke, and it came to be; he commanded, and it stood firm. – Psalm 33: 8-9

 

Footnotes:

  1. https://www.scientificamerican.com/article/does-being-around-trees-help-people-feel-good/
  2. https://www.arborday.org/trees/benefits.cfm
  3. https://www.treepeople.org/resources/tree-benefits

It’s All In How You View It

“People are not disturbed by things, but by the view they take of them.” – Epictetus

Consider what your life might be like if you changed your perspective. Getting a different point of view can make life tolerable, even interesting, like the colorful shades of a sunset.

crystal-cove-newport-beach-sunset

My friends and I visited Newport Beach beach last week. While we were watching and photographing the sunset, a young lady rushed up to the beach with her camera just after the sun disappeared into the ocean. “Oh, darn I missed it,” she moaned, as she walked away disappointed.

The woman’s point of view was that the sunset was all about seeing the orb of the sun disappear behind the horizon. My friends and I knew to wait and see what magic awaits after sundown.  

“Never lose an opportunity of seeing anything beautiful, for beauty is God’s handwriting.” – Ralph Waldo Emerson

More often than not, I have found the best part of sundown is the afterglow. The hues become deeper and more vibrant as the hidden sun reflects upward. I was not disappointed on Crystal Cove Beach that evening – same sunset but different views, same beach but a distinctive new horizon.

crystal-cove-newport-beach-afterglow

Crystal Cove Dining and Watersport’s

Crystal Cove in Newport has magnificent sunsets and a wonderful restaurant on the beach called Beachcomber Cafe. A little further down the road, I tried two good restaurants at the Crystal Cove Shopping Center. Javier’s, an upscale Mexican restaurant, has fabulous food and gorgeous decor but forget about going on the weekend. It’s very popular. Babette’s specializes in local organic produce and meats. They offer an eclectic array of dishes including delicious vegan, vegetarian and gluten-free options. Their cocktail menu features a variety of unique handcrafted cocktails.

My travel companions and I worked off part of our delicious dinner by enjoying kayaking in the Newport channels the next day. Southwind Kayak Center is a great place to rent kayaks, stand up paddle boards and more. It’s in a superb location off Newport Harbor.

Making Memories and Getting Another Perspective In Relationships

I love seeing familiar things through new eyes but also making brand new memories with people. I can build successful relationships and become a better travel companion by blending my point of view with an other person’s. We never really know someone until we consider things from both their perspective and our own.

I like to look at all the angles of a person or situation. I’m learning not to make assumptions about people. It’s a challenge to view things based on the mind set of who I’m with while still being true to aspects of myself.

“Each person is like a multifaceted  gem that is to be viewed and appreciated from many different angles.” – Linda Eichberg

Getting a New Perspective On the World Around You

Take a trip – Travel, especially international travel, is a good way to broaden your world view and change the way you look at things. It has always taught me something.

Volunteer – Volunteering to help others in need is also a great way to break out of your mold, widen your perspective and grow compassion. When I give hope to others, it gives me a reason to hope.

Practice Gratitude – Reflecting on God’s perspective and character will adjust your attitude. I see life differently when I am gratefully counting my blessings.

newport-beach-sunset-at-crystal-cove

Look for the daily miracles God pours into your life and your perspective will change. When your perspective changes, your life changes. ~ Linda Eichberg

What will you see? Keep your eyes full of the light of God’s goodness.

Blessings ~ Linda

~~~~~~~~~~~~~~~~~~

“Your eye is a lamp that provides light for your body. When your eye is good, your whole body is filled with light. But when it is bad, your body is filled with darkness. Make sure that the light you think you have is not actually darkness. If you are filled with light, with no dark corners, then your whole life will be radiant, as though a floodlight were filling you with light.” – Luke 11: 34-36 (NLT)

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Capturing the Aloha Spirit

Aloha is indeed a way of life, an attitude. The kahuna David Bray interprets this code of as “Come forward, be in unity and harmony with your real self, God, and mankind.” Be honest, truthful, patient, kind and humble to all life forms.

Kaanapali-Molikai-L-Eichberg

North Kaanapali Beach

Aloha in the Hawaiian language means affection, peace, compassion, and mercy. It is also used for hello, good bye or love. But aloha stands for much more than that; its deeper meaning is “the joyful (oha) sharing (alo) of life energy (ha) in the present (alo).”

To Hawaiians, the joyful sharing of this life energy is the secret for attaining true health, happiness, prosperity and success as long as it is shared and used with love.

I endeavored to captured the essence of Hawaii aloha in photography. My experience in Maui last month was one of tranquility, beauty and friendliness with an awe of creation.

Maui-Kaanapali-North

 

Sunsets – God’s Artistry!

Maui Sunset by Linda Eichberg

 

I have visited Maui many times but there are always new surprises and new life. I had never seen a hibiscus with this unusual combination of colors.

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Hibiscus with extraordinary coloring!

 

We stayed in sunny Kaanapali but only a short 15 minute drive away to Kapalua, toward the rain belt, the landscape changes significantly.

Kapalua__Hawaii

Kapalua

 

Hawaiian Blessing

The spirit of aloha is about giving blessings. 

Bless everyone and everything that represents what you want by giving recognition or emphasis to a positive quality, characteristic or condition, with the intent that what is recognized or emphasized will increase, endure or come into being.

 

sunset-sailboats

Gathering of the sailboats to honor the sunset

 

Focusing on the blessing, acts to increase the same good in your life.

The positive occupation of your mind stirs up the positive, creative force and allows that same energy to come through you.

 

plumeria-yellow

Nothing can compare to the fragrance of Plumeria.

 

When you bless for the benefit of others instead of directly for yourself, you tend to bypass any subconscious fears about what you want for yourself.

What is so wonderful about this process is that the blessing you do for others helps them as well as you.

 

Kaanapali-beach_

 

As you bless, imagine the person or thing you’re blessing is surrounded with some of the same peace, grace and positive energy that surrounds you.

To the Hawaiians of old, Aloha meant “God in us.”

 

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I cherished my morning meditations and beach walks.

 

The Aloha Spirit is a well known reference to the attitude of friendly acceptance for which the Hawaiian Islands are so famous.

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Our traveling companions, Jack and Chris!

Experiencing the aloha spirit is best shared with friends. One of the highlights of our trip was our canoe excursion to a fantastic snorkeling spot where we swam with friendly sea turtles and tropical fish.

Chris and I enjoyed the freedom of not having to style our hair. We just let it air dry. She came up with the mantra, “beach hair and I don’t care.”

Maui friends

We ran into some other good friends, John and Madi, who just happened to be on the island the same time were, an unexpected treat!

Together we experienced the spirit of aloha, fantastic food, hospitality and breathtaking scenery.

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A magical moment-a double rainbow!

I hope you captured some of the aloha spirit too. Give a double portion of blessings and you will also be blessed.

With gratitude, Linda

~~~~~

A generous person will prosper; whoever refreshes others will be refreshed. Proverbs – 11:25

 

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