Hiking China Flat

It was early evening on a hot day in May when I headed out with my two friends and two dogs to see the last of the wildflowers on the China Flat trail.

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The hills were still green from the winter rains. The peach and pink mountains created a lovely backdrop for the green and silver scrub.

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The hike started out with a gentile rise that gradually grew steeper. We would be going up to an elevation of 1,081 feet.

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As we rounded the bend, the mountains gave us some much-needed shade. Mornings or early evenings are good times to hike this trail because it can get very hot.

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We were starting to break a sweat from the climb; the shade felt good. My two Maltese were also very happy to cool down.

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I wasn’t long before we were greeted by an oasis of yellow wildflowers, natures rock garden!

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As we traversed higher we began to get a good workout. Hiking is a great way to keep your heart healthy. My friends and I were beginning to see some amazing views of Oak Park.

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It was about here where one of my dogs put the brakes on and stopped to rest. After a few minutes, I picked him up and continued on.

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We came across some yellow-orange Monkey flowers. I paused to admire their natural beauty.

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Hiking in nature always refreshes my mind. The panorama was stunning up this high, looking over towards Agoura Hills!

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On the way down this lollipop shaped trail, we saw more wildflowers, like this pretty Wild Lilac.

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The hike up China Flat is 4.1 miles out and back. This trail in Oak Park, California, is a good one for beginners, if you go at a leisurely pace, and it offers lots of natural beauty to entertain your eyes along the way.

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Happy trails, Linda

 

For the Lord is a great God, and a great King above all gods. In his hand are the depths of the earth the heights of the mountains are his also. – Psalm 95: 3-4

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It’s All In How You View It

“People are not disturbed by things, but by the view they take of them.” – Epictetus

Consider what your life might be like if you changed your perspective. Getting a different point of view can make life tolerable, even interesting, like the colorful shades of a sunset.

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My friends and I visited Newport Beach beach last week. While we were watching and photographing the sunset, a young lady rushed up to the beach with her camera just after the sun disappeared into the ocean. “Oh, darn I missed it,” she moaned, as she walked away disappointed.

The woman’s point of view was that the sunset was all about seeing the orb of the sun disappear behind the horizon. My friends and I knew to wait and see what magic awaits after sundown.  

“Never lose an opportunity of seeing anything beautiful, for beauty is God’s handwriting.” – Ralph Waldo Emerson

More often than not, I have found the best part of sundown is the afterglow. The hues become deeper and more vibrant as the hidden sun reflects upward. I was not disappointed on Crystal Cove Beach that evening – same sunset but different views, same beach but a distinctive new horizon.

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Crystal Cove Dining and Watersport’s

Crystal Cove in Newport has magnificent sunsets and a wonderful restaurant on the beach called Beachcomber Cafe. A little further down the road, I tried two good restaurants at the Crystal Cove Shopping Center. Javier’s, an upscale Mexican restaurant, has fabulous food and gorgeous decor but forget about going on the weekend. It’s very popular. Babette’s specializes in local organic produce and meats. They offer an eclectic array of dishes including delicious vegan, vegetarian and gluten-free options. Their cocktail menu features a variety of unique handcrafted cocktails.

My travel companions and I worked off part of our delicious dinner by enjoying kayaking in the Newport channels the next day. Southwind Kayak Center is a great place to rent kayaks, stand up paddle boards and more. It’s in a superb location off Newport Harbor.

Making Memories and Getting Another Perspective In Relationships

I love seeing familiar things through new eyes but also making brand new memories with people. I can build successful relationships and become a better travel companion by blending my point of view with an other person’s. We never really know someone until we consider things from both their perspective and our own.

I like to look at all the angles of a person or situation. I’m learning not to make assumptions about people. It’s a challenge to view things based on the mind set of who I’m with while still being true to aspects of myself.

“Each person is like a multifaceted  gem that is to be viewed and appreciated from many different angles.” – Linda Eichberg

Getting a New Perspective On the World Around You

Take a trip – Travel, especially international travel, is a good way to broaden your world view and change the way you look at things. It has always taught me something.

Volunteer – Volunteering to help others in need is also a great way to break out of your mold, widen your perspective and grow compassion. When I give hope to others, it gives me a reason to hope.

Practice Gratitude – Reflecting on God’s perspective and character will adjust your attitude. I see life differently when I am gratefully counting my blessings.

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Look for the daily miracles God pours into your life and your perspective will change. When your perspective changes, your life changes. ~ Linda Eichberg

What will you see? Keep your eyes full of the light of God’s goodness.

Blessings ~ Linda

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“Your eye is a lamp that provides light for your body. When your eye is good, your whole body is filled with light. But when it is bad, your body is filled with darkness. Make sure that the light you think you have is not actually darkness. If you are filled with light, with no dark corners, then your whole life will be radiant, as though a floodlight were filling you with light.” – Luke 11: 34-36 (NLT)

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Earth Day Gratitude

Spring is here and my attention naturally turns to the outdoors. I like to enjoy the wonder and beauty of our earth, fresh air and pure food.

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Stopping for a yoga stretch on spectacular Zuma Beach.

I am very thankful to God for this world. In honor of our miraculous planet, and Earth Day, I would like to share some thoughts that are on my heart.

“I willingly join in spirit all who are grateful to the Lord for the fruits of the earth and the work of human hands, renewing the pressing invitation to respect the natural environment, a precious resource entrusted to our stewardship”. – Pope Benedict XVI

To show our gratitude, along these lines, my friends and I enjoy planting trees and raising vegetables. Some of us have recently installed solar panels on our property. The panels are producing well for us. In addition to saving the environment, my family is saving money on electric bills. I know, ‘a drop in the bucket’ compared to what needs to be done but it’s my ‘bucket’. “Scientific research demonstrates that the impact of human actions in any one place or region can have worldwide effects.” [1]

In Praise of Human Activities that Build Up and Sustain the Earth

Earth-GandhiVandana Shiva, is an insightful woman who had the vision over 25 years ago to save seeds. She had “an ethical urge to defend life’s evolution, life diversity and the freedom of life…”. She created seed banks when she realized big corporations were going to make seeds their intellectual property by “marrying seeds to chemicals”… and they have. [2] I do not agree with all her philosophies but in this, she did have some good foresight.

Henry Doubleday also saw the need to preserve heirloom seeds. He set up the Heritage Seed Library decades ago to preserve seeds of as many of the older cultivars as possible to prevent their catastrophic loss.

The Dangers of GMO

Preserving the purity of their product, growing crops free from contamination by genetically modified crops and the pesticides used on biotech versions is a concern and getting more difficult and more costly for U.S. farmers.

NON-GMO“Food & Water Watch is calling for USDA to start tracking and analyzing incidences of contamination and associated economic losses at all levels of the supply chain”. And the group also is also asking for USDA to “hold biotech seed companies financially accountable for losses associated with GMO contamination”. [3]

“If they control seed, they control food. They know it. It’s strategic. It’s more powerful than bombs, it’s more powerful than guns. This is the best way to control the populations of the world.” ~ Vandana Shiva

Genetically modified organisms have been banned in many countries around the world. [4] I look for the NON GMO and USDA Organic label when I shop.

marco-degli-esposti-campi-verdi-foods- (2)For the most part, my family and I live a plant-based lifestyle. My Nephew, Marco Degli Esposti, recently started a business cultivating fresh sprouts and wheat grass juice for natural food markets and home delivery. It’s a labor of love for him; he is enthusiastic about their proven health and healing benefits. A survivor of a near-death experience, Marco has an amazing and courageous comeback story. You can read about it on his Campi Verdi Foods website. It will inspire you!

A World Without Bees?

Since 2006, more than 10 million bee hives have been lost, losses far exceeding the historical rate. Honey bees are responsible for pollinating a good portion of our crops and their dwindling population will have adverse effects on our food supply. As a new report from the US Department of Agriculture details, “scientists are still struggling to pinpoint the cause of so-called Colony Collapse Disorder (CCD) and time is running out. “ “Currently, the survivorship of honey bee colonies is too low for us to be confident in our ability to meet the pollination demands of U.S. agricultural crops,” the report states. It is a “threat to both beekeepers and to those agricultural crops that rely upon pollination as a production input”. [5]

Suspects causing bee death have included pesticides, fungicides, disease-bearing parasites, and poor nutrition. In a study published in the journal PLOS ONE, scientists at the University of Maryland and the US Department of Agriculture have identified a brew of pesticides and fungicides contaminating pollen that bees collect to feed their hives. The findings break new ground on a reason why large numbers of bees are dying though they do not identify the specific cause of CCD, where an entire beehive dies at once. [6]

My respect for the important part honey bees play in circle of life on this planet makes me wonder if the collapse of their colonies will cause a ripple effect through all of nature.

Home is Where Your Heart is

I am blessed to live in an area with open space and many maintained hiking trails. Walking in nature, restores my spirit and provides me the opportunity to lift my heart to God in appreciation and prayer for His creation.

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Three Springs trail overlooking the Westlake reservoir

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My daughter, Lindsay and her friends don’t want to imagine a world devoid of the magnificent natural wonders I enjoy regularly. We are all responsible for sustaining the earth for the next generation and should be involved in doing that one way or another.

Blessings, Linda Eichberg

“The land produced vegetation: plants bearing seed according to their kinds and trees bearing fruit with seed in it according to their kinds. And God saw that it was good”. Genesis 1:12

“Be exalted, O God, above the heavens! Let your glory be over all the earth!” Psalm 57:11

Refrences:

1) The Environment by Pope Benedict XVI – http://www.amazon.com/The-Environment-Pope-Benedict-XVI/dp/1612786286/ref=sr_1_4?ie=UTF8&qid=1334934661&sr=8-4

2) http://youtu.be/dsK3V04LAvw

3) http://www.reuters.com/article/2014/03/03/usa-gmo-contamination-report-idUSL1N0LX1OU20140303

4) http://www.realnatural.org/many-countries-ban-gmo-crops-require-ge-food-labels/

5) http://www.usda.gov/documents/ReportHoneyBeeHealth.pdf?_ga=1.158011065.280595142.1398097528

6) http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0070182?_ga=1.145360823.280595142.1398097528#authcontrib
http://qz.com/107970/scientists-discover-whats-killing-the-bees-and-its-worse-than-you-thought/

Copyright, Linda Eichberg, all materials contained within this blog may not be used without expressed written permission.

Expressing Gratitude

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Expressing Gratitude

As the sun sets on a beautiful day at Crystal Cove, my soul sends up a grateful salutation to our Creator.

“Gratitude is the path to the joy and peace we all desire. Our soul longs to express gratitude.” – Linda Alberici Eichberg

“Let the message about Christ, in all its richness, fill your lives. Teach and counsel each other with all the wisdom he gives. Sing psalms and hymns and spiritual songs to God with thankful hearts.” Colossians 3:16 (NLT)

 

DISCLAIMER: This is a personal blog, reflecting my personal opinions and its contents are not intended to offer personal medical advice. Statements on this site do not represent the views or policies of my employer or any other organization with which I may be affiliated. All content is copyrighted. Photo credit is given when know but some photos of unknown origin may appear on this blog. Please contact me if you have additional information about photo credits.